About SHE FIGHTS BACK®
A T T E N T I O N L A D I E S !
She Fights Back® is concerned with the typical threats to women. During our training, the following topics are covered:
Situational awareness as a preventative for attacks
Recognising threat patterns and stopping a threat before it turns violent
Learning practical tools to deter potential threats (mugging, sexual assault)
Learning fundamental practical fighting techniques (hand-to-hand combat)
Making the switch from reaction to assertive action
SHE FIGHTS BACK® Weekly Classes
Classes are held every Saturdays 1:00-2:00pm at Krav Maga Defence Institute, 100 Chalmers Street, Surry Hills.
Membership cost: $99 per month (billed monthly).
About Krav Maga:
She Fights Back® draws heavily on Krav Maga for the hand-to-hand component of the training. Developed in the Israeli Defence Force, Krav Maga is a world-renowned self defense system which teaches modern and proven techniques to protect oneself regardless of size or physical strength. Built on natural instinct and reflex, Krav Maga is quick to learn and easy to retain since you are learning to work with the natural defense responses nature gave you.
The exercises you will face are both physically and psychologically challenging, to ensure you receive the necessary tools to handle the stress in the event of a real situation out on the streets.